We are offering a 6-week small group for those interested in making healthy lifestyle changes to promote a healthy weight. The group will be led by a Family Nurse Practitioner and health coach. Each week will have a different focus and is structured for connection and support. Whether your weight loss goal is 10 pounds or 100 pounds, the hope is to provide a framework for long term healthy eating in a supportive and encouraging environment.

The group will meet Tuesday mornings at 10-11am from April 19-May 24.